10:00 AMRAP:
5 Ring Rows
10 Elevated Push-ups
15 Air Squats
10:00 AMRAP:
5 Ring Rows
10 Elevated Push-ups
15 Air Squats
May 21, 2018 4:50 AM
10 rounds + 3 Ring Rows | 303 reps | Not Rx'd
1933rd WOD
Result
Result
10 rounds + 3 Ring Rows | 303 reps | Not Rx'd 1.667 rounds | Not Rx'dNotes
Right pec still hurt. No pullups or regular pushups. Ring rows instead. Push up at 90 degree angle to bar.
Notes
Right pec still hurt. No pullups or regular pushups. Ring rows instead. Push up at 90 degree angle to bar.
Stats
WOD Count
1933rd
Level
-
Avg Power Output
≈ 52.0 (ft*lbs)/sec (-70.6)
Training Days
70 (2024)
History
3
Stats
WOD Count
1933rd
Level
-
Avg Power Output
≈ 52.0 (ft*lbs)/sec (-70.6)
Training Days
70 (2024)
History
3
Achievements
Achievements
Milestone Reached
Push-up
9,750 Reps
Movement Progress
Movement Progress
Milestone 750
Ring Row
724 Reps (+53)Milestone 10,250
Push-up
9,846 Reps (+100)Milestone 12,000
Air Squat
11,785 Reps (+150)Milestone 32,500
Squat
30,829 Reps (+150)History (3)
History (3)
