Art Hoover Art Hoover

05-10-2018 4:00 PM

05-10-2018 4:00 PM


Nate Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

8 rounds + 2 Muscle Ups + 4 Handstand Push Ups | 118 reps | Rx'd 0.167 rounds

Result

8 rounds + 2 Muscle Ups + 4 Handstand Push Ups | 118 reps | Rx'd 0.167 rounds

Notes

HSPU's were Art standard. Handstand along wall, crash head on floor, donkey kick up, Repeat (I marked my line on the wall at 5' so didn't get a Joel no rep)

Notes

HSPU's were Art standard. Handstand along wall, crash head on floor, donkey kick up, Repeat (I marked my line on the wall at 5' so didn't get a Joel no rep)

Community

Community


Stats

WOD Count

1888th

Level

56

Avg Power Output

48.8 (ft*lbs)/sec (-0.2)

Training Days

84 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1888th

Level

56

Avg Power Output

48.8 (ft*lbs)/sec (-0.2)

Training Days

84 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 2,200

Muscle-up

2,146 Reps (+18)

Milestone 1,350

Ring Muscle-up

1,297 Reps (+18)

Milestone 2,100

Handstand Push-up

2,044 Reps (+36)

Milestone 5,250

Kettlebell Swing

5,075 Reps (+64)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Art Hoover. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Art Hoover.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Art Hoover. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Art Hoover. start your free trial