October 31, 2016 9:48 PM
8 rounds + 2 Muscle Ups + 2 Handstand Push Ups | 116 reps | Rx'd
Level 56
1080th WOD
Result
Result
8 rounds + 2 Muscle Ups + 2 Handstand Push Ups | 116 reps | Rx'dNotes
Ran out of handstand push ups at 13 minutes! took 7 minutes for a rd and a half! next time I think I will scale it and do snatches instead of HSPU's!
Notes
Ran out of handstand push ups at 13 minutes! took 7 minutes for a rd and a half! next time I think I will scale it and do snatches instead of HSPU's!
Stats
WOD Count
1080th
Level
56
Avg Power Output
49.0 (ft*lbs)/sec
Training Days
185 (2024)
History
2
Stats
WOD Count
1080th
Level
56
Avg Power Output
49.0 (ft*lbs)/sec
Training Days
185 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 900
Muscle-up
861 Reps (+18)Milestone 675
Ring Muscle-up
660 Reps (+18)Milestone 900
Handstand Push-up
793 Reps (+34)Milestone 3,000
Kettlebell Swing
2,899 Reps (+64)History (2)
History (2)
