January 18, 2013 1:01 AM
4 mins 48 secs | Rx'd
Level 94
226th WOD
Result
Result
4 mins 48 secs | Rx'dNotes
first time hitting "Elizabeth". pretty nasty! power cleans
Notes
first time hitting "Elizabeth". pretty nasty! power cleans
Stats
WOD Count
226th
Level
94
Avg Power Output
197.7 (ft*lbs)/sec
Training Days
14 (2024)
History
4
Stats
WOD Count
226th
Level
94
Avg Power Output
197.7 (ft*lbs)/sec
Training Days
14 (2024)
History
4
Achievements
Achievements
Workout Achievement
Legend
5:00
Milestone Reached
Dip
100 Reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 200
Dip
140 Reps (+45)Milestone 1,500
Clean
1,346 Reps (+45)History (4)
History (4)
