10:00 AMRAP:
21 Kettlebell Swings, 35 lbs
15 Burpees
9 Toes-to-bars
10:00 AMRAP:
21 Kettlebell Swings, 35 lbs
15 Burpees
9 Toes-to-bars
Result
Result
4 rounds + Kettlebell Swing | 181 reps | Rx'd ⚡ 0.438 roundsNotes
Unbroken. Nice little PR. Picked up my last 2 rounds of burpees to catch up with Lena.
Notes
Unbroken. Nice little PR. Picked up my last 2 rounds of burpees to catch up with Lena.
Stats
WOD Count
1734th
Level
93
Avg Power Output
82.2 (ft*lbs)/sec (-0.1)
Training Days
78 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1734th
Level
93
Avg Power Output
82.2 (ft*lbs)/sec (-0.1)
Training Days
78 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Burpee
11,500 Reps
Movement Progress
Movement Progress
Milestone 12,000
Burpee
11,500 Reps (+60)Milestone 6,000
Toes-to-Bar
5,642 Reps (+36)Milestone 10,750
Kettlebell Swing
10,707 Reps (+85)History (2)
History (2)