Amy Kinnick Amy Kinnick

04-25-2018 2:37 AM

04-25-2018 2:37 AM


AMRAP 10 mins: Kettlebell Swings, Burpees and Toes-to-bars AMRAP 10 mins: Kettlebell Swings, Burpees and Toes-to-bars

10:00 AMRAP:
21 Kettlebell Swings, 35 lbs
15 Burpees
9 Toes-to-bars

10:00 AMRAP:
21 Kettlebell Swings, 35 lbs
15 Burpees
9 Toes-to-bars

Result

4 rounds + Kettlebell Swing | 181 reps | Rx'd 0.438 rounds

Result

4 rounds + Kettlebell Swing | 181 reps | Rx'd 0.438 rounds

Notes

Unbroken. Nice little PR. Picked up my last 2 rounds of burpees to catch up with Lena.

Notes

Unbroken. Nice little PR. Picked up my last 2 rounds of burpees to catch up with Lena.

Community

Community


Stats

WOD Count

1734th

Level

93

Avg Power Output

82.2 (ft*lbs)/sec (-0.1)

Training Days

78 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1734th

Level

93

Avg Power Output

82.2 (ft*lbs)/sec (-0.1)

Training Days

78 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Burpee

11,500 Reps

Movement Progress

Movement Progress

Milestone 12,000

Burpee

11,500 Reps (+60)

Milestone 6,000

Toes-to-Bar

5,642 Reps (+36)

Milestone 10,750

Kettlebell Swing

10,707 Reps (+85)

History (2)

History (2)

0 Comments

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