Kristie Warnick Kristie Warnick

01-09-2013 5:59 PM

01-09-2013 5:59 PM


Jeremy Jeremy

21-15-9 reps of:
Overhead Squat, 65 lbs
Burpee

21-15-9 reps of:
Overhead Squat, 65 lbs
Burpee

Result

9 mins 26 secs | Rx'd 40 secs

Result

9 mins 26 secs | Rx'd 40 secs

Notes

Feel worse again! Chest hurts, dry cough...tired of this!

Notes

Feel worse again! Chest hurts, dry cough...tired of this!

Community

Community


Stats

WOD Count

198th

Level

58

Avg Power Output

57.5 (ft*lbs)/sec (-1.6)

Training Days

3 (2024)

History

4

Stats

WOD Count

198th

Level

58

Avg Power Output

57.5 (ft*lbs)/sec (-1.6)

Training Days

3 (2024)

History

4


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Overhead Squat

300 Reps

Movement Progress

Movement Progress

Milestone 1,500

Burpee

1,434 Reps (+45)

Milestone 5,000

Squat

3,393 Reps (+45)

Milestone 500

Overhead Squat

320 Reps (+45)

History (4)

History (4)

0 Comments

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