Jerry Esquivel Jerry Esquivel

01-08-2013 7:12 PM

01-08-2013 7:12 PM

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Run 5 km TT Run 5 km TT

Interval
Run, 5 km | 22:24

Interval
Run, 5 km | 22:24

Result

22 mins 24 secs | Rx'd 1 min 38 secs

Result

22 mins 24 secs | Rx'd 1 min 38 secs

Notes

almost 2 min. slower than 3 months ago. thats what an extra #15 will do!!!

Notes

almost 2 min. slower than 3 months ago. thats what an extra #15 will do!!!

Community

Community

Stats

WOD Count

116th

Level

74

Avg Power Output

106.3 (ft*lbs)/sec (-13.9)

Training Days

4 (2024)

History

9

Stats

WOD Count

116th

Level

74

Avg Power Output

106.3 (ft*lbs)/sec (-13.9)

Training Days

4 (2024)

History

9

Movement Progress

Movement Progress

Milestone 50,000

Run

48,289 Meters (+5,000)

History (9)

History (9)

1 / 9
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jerry Esquivel. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jerry Esquivel. start your free trial