btwb

Jerry Esquivel Jerry Esquivel

10-22-2014 2:29 PM

Run 5 km TT Run 5 km TT

Interval
Run, 5 km | 20:34

Result

20 mins 34 secs | Rx'd ⚡1 min 16 secs

Result

20 mins 34 secs | Rx'd ⚡1 min 16 secs

Notes

wasn't going to come in. Glad I did. I haven't been feeling good at all but as soon we started running I felt great. Sub 20 is a legit goal now.

Notes

wasn't going to come in. Glad I did. I haven't been feeling good at all but as soon we started running I felt great. Sub 20 is a legit goal now.

Community

Stats

WOD Count

680th

Level

Avg Power Output

137.4 (ft*lbs)/sec (+22.6)

Training Days

155 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

680th

Level

Avg Power Output

137.4 (ft*lbs)/sec (+22.6)

Training Days

155 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 230,000

Run

222,671 Meters (+5,000)

History (9)

Run 5 km TT

5000 m Runs

Result

24 mins 29 secs | Not Rx'd 24 mins 29 secs | Not Rx'd

6th WOD 6th WOD

Run 5 km TT

5000 m Runs

Result

20 mins 46 secs | Rx'd 20 mins 46 secs | Rx'd 3 mins 43 secs | Rx'd 3 mins 43 secs | Rx'd

Level 88 Level 88 86th WOD 86th WOD

Run 5 km TT

Interval
Run, 5 km | 22:24

Result

22 mins 24 secs | Rx'd 22 mins 24 secs | Rx'd 1 min 38 secs 1 min 38 secs

Level 74 Level 74 116th WOD 116th WOD

Run 5 km TT

Interval
Run, 5 km | 24:07

Result

24 mins 7 secs | Not Rx'd 24 mins 7 secs | Not Rx'd 1 min 43 secs | Not Rx'd 1 min 43 secs | Not Rx'd

182nd WOD 182nd WOD

Run 5 km TT

Interval
Run, 5 km | 21:50

Result

21 mins 50 secs | Rx'd 21 mins 50 secs | Rx'd 2 mins 17 secs | Rx'd 2 mins 17 secs | Rx'd

Level 80 Level 80 338th WOD 338th WOD

Run 5 km TT

Interval
Run, 5 km | 20:34

Result

20 mins 34 secs | Rx'd 20 mins 34 secs | Rx'd ⚡1 min 16 secs ⚡1 min 16 secs

Level 89 Level 89 680th WOD 680th WOD

Run 5 km TT

Intervals : at 75%
Run, 5 km | 28:09

Result

28 mins 9 secs | Rx'd 28 mins 9 secs | Rx'd 7 mins 35 secs 7 mins 35 secs

Level 28 Level 28 1185th WOD 1185th WOD

Run 5 km TT

Intervals
Run, 5 km | 0:00

Result

Completed | Rx'd Completed | Rx'd

1582nd WOD 1582nd WOD

Run 5 km TT

Intervals
Run, 5 km | 0:00

Result

Completed | Rx'd Completed | Rx'd

1709th WOD 1709th WOD

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