50-40-30-20-10 reps of:
Burpee
Air Squat
Sit-up
50-40-30-20-10 reps of:
Burpee
Air Squat
Sit-up
April 5, 2018 12:06 PM
19 mins 47 secs | Rx'd
Level 76
1235th WOD
Result
Result
19 mins 47 secs | Rx'd 1 min 27 secsNotes
Hotel Room WOD
Notes
Hotel Room WOD
Stats
WOD Count
1235th
Level
76
Avg Power Output
115.4 (ft*lbs)/sec (+3.6)
Training Days
47 (2024)
History
3
Stats
WOD Count
1235th
Level
76
Avg Power Output
115.4 (ft*lbs)/sec (+3.6)
Training Days
47 (2024)
History
3
Achievements
Achievements
Milestone Reached
Air Squat
3,000 Reps
Movement Progress
Movement Progress
Milestone 7,500
Burpee
7,305 Reps (+150)Milestone 4,500
Sit-up
4,257 Reps (+150)Milestone 3,500
Air Squat
3,048 Reps (+150)Milestone 17,500
Squat
16,199 Reps (+150)History (3)
History (3)
