Sets
3 Back Squats | 150 lbs
Level 52
3 Back Squats | 150 lbs
Level 52
3 Back Squats | 150 lbs
Level 52
3 Back Squats | 150 lbs
Level 52
3 Back Squats | 150 lbs
Level 52
Sets
3 Back Squats | 150 lbs
Level 52
3 Back Squats | 150 lbs
Level 52
3 Back Squats | 150 lbs
Level 52
3 Back Squats | 150 lbs
Level 52
3 Back Squats | 150 lbs
Level 52
Result
Result
2250 lbs | 150 lbs, 150 lbs, 150 lbs, 150 lbs, and 150 lbs | Rx'd 75 lbsNotes
5# more then last week!
Notes
5# more then last week!
Stats
WOD Count
1201st
Level
70
Work Performed
7,012 ft*lbs (+131)
Training Days
40 (2024)
History
12
Stats
WOD Count
1201st
Level
70
Work Performed
7,012 ft*lbs (+131)
Training Days
40 (2024)
History
12
Achievements
Achievements
Milestone Reached
Elite
150 lbs
Movement Progress
Movement Progress
Milestone 20,000
Squat
19,723 Reps (+15)Milestone 1,500
Back Squat
1,466 Reps (+15)History (12)
History (12)