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  • Personal record icon width 15 Every 2 mins for 18 mins: Snatch
  • Workout icon width 15 Every 2 mins for 18 mins: Snatch
  • Workout icon width 15 Push Press : 3-3-3-3-3

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  • Workout icon width 15 Tempo Back Squat : 3-3-3-3-3
  • Workout icon width 15 "FGB Style" - Calories Any Machines and Dumbbell Snatches

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  • Workout icon width 15 Alt EMOM 20 mins: Max Reps Shoulder To Overheads and Max Rep Power Cleans

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Feb | 1

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  • Workout icon width 15 AMRAP 18 mins: Box Jump Overs, Power Cleans, Barbell Lunges and 7 more

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Mar | 1

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