Bill Warnick Bill Warnick

02-12-2018 8:45 PM

02-12-2018 8:45 PM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

10 mins 4 secs | Not Rx'd 21 secs

Result

10 mins 4 secs | Not Rx'd 21 secs

Notes

Did 10,10,6,4,4 doubles with 40, 30, 20, 10, 6 singles

Notes

Did 10,10,6,4,4 doubles with 40, 30, 20, 10, 6 singles

Community

Community


Stats

WOD Count

946th

Level

-

Avg Power Output

70.4 (ft*lbs)/sec (+2.4)

Training Days

26 (2024)

History

9

Stats

WOD Count

946th

Level

-

Avg Power Output

70.4 (ft*lbs)/sec (+2.4)

Training Days

26 (2024)

History

9


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Sit-up

6,500 Reps

Movement Progress

Movement Progress

Milestone 21,000

Jump Rope

19,676 Reps (+150)

Milestone 8,000

Double Under

6,612 Reps (+150)

Milestone 7,000

Sit-up

6,647 Reps (+150)

History (9)

History (9)

0 Comments

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