Bill Warnick Bill Warnick

08-02-2016 7:18 PM

08-02-2016 7:18 PM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

9 mins 49 secs | Not Rx'd 31 secs

Result

9 mins 49 secs | Not Rx'd 31 secs

Notes

did singles instead of doubles

Notes

did singles instead of doubles

Community

Community


Stats

WOD Count

659th

Level

-

Avg Power Output

72.2 (ft*lbs)/sec (-9.6)

Training Days

98 (2024)

History

9

Stats

WOD Count

659th

Level

-

Avg Power Output

72.2 (ft*lbs)/sec (-9.6)

Training Days

98 (2024)

History

9


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Double Under

4,000 Reps

Movement Progress

Movement Progress

Milestone 17,000

Jump Rope

16,586 Reps (+150)

Milestone 6,000

Double Under

4,056 Reps (+150)

Milestone 4,000

Sit-up

3,762 Reps (+150)

History (9)

History (9)

0 Comments

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