Seth Ingram Seth Ingram

02-09-2018 4:23 PM

02-09-2018 4:23 PM


Every 1 min for 12 mins: Clean & Jerk Every 1 min for 12 mins: Clean & Jerk

Sets


1 Clean & Jerk | 205 lbs

Level 58


1 Clean & Jerk | 205 lbs

Level 58


1 Clean & Jerk | 205 lbs

Level 58


1 Clean & Jerk | 205 lbs

Level 58


1 Clean & Jerk | 205 lbs

Level 58


1 Clean & Jerk | 205 lbs

Level 58


1 Clean & Jerk | 215 lbs

Level 66


1 Clean & Jerk | 225 lbs

Level 73


1 Clean & Jerk | 235 lbs

Level 79


1 Clean & Jerk | 245 lbs

Level 84


1 Clean & Jerk | 245 lbs

Level 84


1 Clean & Jerk | 255 lbs

Level 89


Sets


1 Clean & Jerk | 205 lbs

Level 58


1 Clean & Jerk | 205 lbs

Level 58


1 Clean & Jerk | 205 lbs

Level 58


1 Clean & Jerk | 205 lbs

Level 58


1 Clean & Jerk | 205 lbs

Level 58


1 Clean & Jerk | 205 lbs

Level 58


1 Clean & Jerk | 215 lbs

Level 66


1 Clean & Jerk | 225 lbs

Level 73


1 Clean & Jerk | 235 lbs

Level 79


1 Clean & Jerk | 245 lbs

Level 84


1 Clean & Jerk | 245 lbs

Level 84


1 Clean & Jerk | 255 lbs

Level 89


Result

2650 lbs | Rx'd -110 lbs

Result

2650 lbs | Rx'd -110 lbs

Community

Community


Stats

WOD Count

1777th

Level

89

Avg Power Output

30.4 (ft*lbs)/sec (-1.1)

Training Days

27 (2024)

History

3

Stats

WOD Count

1777th

Level

89

Avg Power Output

30.4 (ft*lbs)/sec (-1.1)

Training Days

27 (2024)

History

3


Movement Progress

Movement Progress

Milestone 11,250

Clean

10,537 Reps (+12)

Milestone 2,850

Clean & Jerk

2,813 Reps (+12)

Milestone 7,750

Shoulder-to-Overhead

7,633 Reps (+12)

Milestone 3,300

Jerk

3,264 Reps (+12)

History (3)

History (3)

1 / 3
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