9:00 AMRAP:
15 Toes-to-bars
10 Deadlifts, 115 lbs
5 Snatches, 115 lbs
9:00 AMRAP:
15 Toes-to-bars
10 Deadlifts, 115 lbs
5 Snatches, 115 lbs
Result
Result
4 rounds + 11 Toes-to-bars | 131 reps | Rx'd -0.489 roundsNotes
Happy with this. All t’s2b, singles from 2nd round. Dl’s actually felt good. Ub on snatch.
Notes
Happy with this. All t’s2b, singles from 2nd round. Dl’s actually felt good. Ub on snatch.
Stats
WOD Count
1647th
Level
70
Avg Power Output
73.5 (ft*lbs)/sec (-7.8)
Training Days
20 (2024)
History
3
Stats
WOD Count
1647th
Level
70
Avg Power Output
73.5 (ft*lbs)/sec (-7.8)
Training Days
20 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
3.7 rounds
Movement Progress
Movement Progress
Milestone 6,000
Toes-to-Bar
5,921 Reps (+71)Milestone 8,200
Snatch
8,053 Reps (+20)Milestone 7,800
Deadlift
7,692 Reps (+40)History (3)
History (3)