9:00 AMRAP:
15 Toes-to-bars
10 Deadlifts, 115 lbs
5 Snatches, 115 lbs
9:00 AMRAP:
15 Toes-to-bars
10 Deadlifts, 115 lbs
5 Snatches, 115 lbs
February 28, 2015 2:43 PM
4 rounds + 15 Toes-to-bars + 9 Deadlifts | 144 reps | Rx'd
Level 76
794th WOD
Result
Result
4 rounds + 15 Toes-to-bars + 9 Deadlifts | 144 reps | Rx'dNotes
Wanted 5 rds. Came out too fast. t2b just destroyed me. 6/5/4 1st rd 2nd rd opened up with 5 then just died. single by the end of rd 2. dl and snatch all unbroken. I will hit this again on Monday and break up 2tb in 3's to start and maybe snatch 3/2 to start. Need to make up 25/30 seconds to get those 5 rds!!
Notes
Wanted 5 rds. Came out too fast. t2b just destroyed me. 6/5/4 1st rd 2nd rd opened up with 5 then just died. single by the end of rd 2. dl and snatch all unbroken. I will hit this again on Monday and break up 2tb in 3's to start and maybe snatch 3/2 to start. Need to make up 25/30 seconds to get those 5 rds!!
Stats
WOD Count
794th
Level
76
Avg Power Output
78.9 (ft*lbs)/sec
Training Days
26 (2024)
History
3
Stats
WOD Count
794th
Level
76
Avg Power Output
78.9 (ft*lbs)/sec
Training Days
26 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
3.7 rounds
Movement Progress
Movement Progress
Milestone 2,500
Toes-to-Bar
2,473 Reps (+75)Milestone 3,800
Snatch
3,532 Reps (+20)Milestone 3,800
Deadlift
3,721 Reps (+49)History (3)
History (3)
