Julia Gebelein Julia Gebelein

02-06-2018 9:12 PM

02-06-2018 9:12 PM


Row : 10x 30 secs, rest 1:30 Row : 10x 30 secs, rest 1:30

Intervals : rest 1:30
Row, 30 secs | 134 m
Row, 30 secs | 136 m
Row, 30 secs | 137 m
Row, 30 secs | 138 m
Row, 30 secs | 139 m
Row, 30 secs | 140 m
Row, 30 secs | 141 m
Row, 30 secs | 137 m
Row, 30 secs | 136 m
Row, 30 secs | 132 m

Intervals : rest 1:30
Row, 30 secs | 134 m
Row, 30 secs | 136 m
Row, 30 secs | 137 m
Row, 30 secs | 138 m
Row, 30 secs | 139 m
Row, 30 secs | 140 m
Row, 30 secs | 141 m
Row, 30 secs | 137 m
Row, 30 secs | 136 m
Row, 30 secs | 132 m

Result

1370 m | Rx'd -21 m

Result

1370 m | Rx'd -21 m

Notes

In Pause 5 Unbroken Power Cleans mit 45 kg. , ab 7. Runde🤢

Notes

In Pause 5 Unbroken Power Cleans mit 45 kg. , ab 7. Runde🤢

Community

Community


Stats

WOD Count

1236th

Level

65

Work Performed

59,065 ft*lbs (-2,773)

Training Days

25 (2024)

History

3

Stats

WOD Count

1236th

Level

65

Work Performed

59,065 ft*lbs (-2,773)

Training Days

25 (2024)

History

3


Movement Progress

Movement Progress

Milestone 170,000

Row

166,948 Meters (+1,370)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Julia Gebelein. start your free trial