Julia Gebelein Julia Gebelein

01-10-2018 12:23 PM

01-10-2018 12:23 PM


Row : 10x 30 secs, rest 1:30 Row : 10x 30 secs, rest 1:30

Intervals : rest 1:30
Row, 30 secs | 130 m
Row, 30 secs | 132 m
Row, 30 secs | 133 m
Row, 30 secs | 133 m
Row, 30 secs | 134 m
Row, 30 secs | 136 m
Row, 30 secs | 137 m
Row, 30 secs | 138 m
Row, 30 secs | 140 m
Row, 30 secs | 141 m

Intervals : rest 1:30
Row, 30 secs | 130 m
Row, 30 secs | 132 m
Row, 30 secs | 133 m
Row, 30 secs | 133 m
Row, 30 secs | 134 m
Row, 30 secs | 136 m
Row, 30 secs | 137 m
Row, 30 secs | 138 m
Row, 30 secs | 140 m
Row, 30 secs | 141 m

Result

1354 m | Rx'd

Result

1354 m | Rx'd

Community

Community


Stats

WOD Count

1203rd

Level

58

Work Performed

57,069 ft*lbs

Training Days

9 (2024)

History

3

Stats

WOD Count

1203rd

Level

58

Work Performed

57,069 ft*lbs

Training Days

9 (2024)

History

3


Movement Progress

Movement Progress

Milestone 160,000

Row

156,187 Meters (+1,354)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Julia Gebelein. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Julia Gebelein. start your free trial