Julia Gebelein Julia Gebelein

01-19-2018 9:06 PM

01-19-2018 9:06 PM


Row : 10x 30 secs, rest 1:30 Row : 10x 30 secs, rest 1:30

Intervals : rest 1:30
Row, 30 secs | 134 m
Row, 30 secs | 136 m
Row, 30 secs | 136 m
Row, 30 secs | 138 m
Row, 30 secs | 139 m
Row, 30 secs | 140 m
Row, 30 secs | 141 m
Row, 30 secs | 142 m
Row, 30 secs | 143 m
Row, 30 secs | 142 m

Intervals : rest 1:30
Row, 30 secs | 134 m
Row, 30 secs | 136 m
Row, 30 secs | 136 m
Row, 30 secs | 138 m
Row, 30 secs | 139 m
Row, 30 secs | 140 m
Row, 30 secs | 141 m
Row, 30 secs | 142 m
Row, 30 secs | 143 m
Row, 30 secs | 142 m

Result

1391 m | Rx'd 37 m

Result

1391 m | Rx'd 37 m

Notes

6 TTB in Pause

Notes

6 TTB in Pause

Community

Community


Stats

WOD Count

1214th

Level

72

Work Performed

61,838 ft*lbs (+4,769)

Training Days

14 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1214th

Level

72

Work Performed

61,838 ft*lbs (+4,769)

Training Days

14 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Row

160,000 Meters

Movement Progress

Movement Progress

Milestone 170,000

Row

160,578 Meters (+1,391)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Julia Gebelein. start your free trial