btwb

Dustin Reeves Dustin Reeves

11-27-2012 10:40 AM

Nancy Nancy

5 rounds of:
400 m Runs
15 Back Squats 95 lbs

Result

17 mins 41 secs | Not Rx'd 13 secs

Result

17 mins 41 secs | Not Rx'd 13 secs

Notes

Ohhh Nancy!!! There is reason we don't see much of each other!!! Sub back sqt...runs were not bad...good workout!!

Notes

Ohhh Nancy!!! There is reason we don't see much of each other!!! Sub back sqt...runs were not bad...good workout!!

Community

Stats

WOD Count

71st

Level

Avg Power Output

92.0 (ft*lbs)/sec (+0.7)

Training Days

67 (2024)

History

Stats

WOD Count

71st

Level

Avg Power Output

92.0 (ft*lbs)/sec (+0.7)

Training Days

67 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Back Squat

100 Reps

Movement Progress

Milestone 30,000

Run

18,275 Meters (+2,000)

Milestone 1,500

Squat

1,238 Reps (+75)

Milestone 150

Back Squat

135 Reps (+75)

History (3)

Nancy

400 m Runs
15 Overhead Squats 75 lbs
400 m Runs
15 High Bar Back Squats 75 lbs
400 m Runs
15 High Bar Back Squats 75 lbs
400 m Runs
15 High Bar Back Squats 75 lbs
400 m Runs
15 High Bar Back Squats 75 lbs

Result

17 mins 28 secs | Not Rx'd 17 mins 28 secs | Not Rx'd

40th WOD 40th WOD

Nancy

5 rounds of:
400 m Runs
15 Back Squats 95 lbs

Result

17 mins 41 secs | Not Rx'd 17 mins 41 secs | Not Rx'd 13 secs 13 secs

71st WOD 71st WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

17 mins 52 secs | Not Rx'd 17 mins 52 secs | Not Rx'd 11 secs 11 secs

176th WOD 176th WOD

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