Tabata GHD Sit-up | 7,7,7,7,7,7,7
Tabata GHD Sit-up | 7,7,7,7,7,7,7
January 22, 2018 10:30 AM
49 reps | 49 | Rx'd
2196th WOD
Result
Result
49 reps | 49 | Rx'd -17 repsNotes
Haven’t been doing these since my back hurt from them but decided to just go slow and hit 7 each round.
Notes
Haven’t been doing these since my back hurt from them but decided to just go slow and hit 7 each round.
Stats
WOD Count
2196th
Level
-
Avg Power Output
27.6 (ft*lbs)/sec (-10.0)
Training Days
14 (2024)
History
9
Stats
WOD Count
2196th
Level
-
Avg Power Output
27.6 (ft*lbs)/sec (-10.0)
Training Days
14 (2024)
History
9
Movement Progress
Movement Progress
Milestone 11,500
Sit-up
11,430 Reps (+49)History (9)
History (9)
