Nabil Langkilde Nabil Langkilde

01-18-2018 9:49 PM

01-18-2018 9:49 PM


17.1 / 21.2 Rx'd - CrossFit Games Open 17.1 / 21.2 Rx'd - CrossFit Games Open

10 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
20 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
30 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
40 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
50 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in

10 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
20 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
30 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
40 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
50 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in

Result

14 mins 46 secs | Rx'd 1 min 19 secs

Result

14 mins 46 secs | Rx'd 1 min 19 secs

Community

Community


Stats

WOD Count

1768th

Level

91

Avg Power Output

154.9 (ft*lbs)/sec (+76.0)

Training Days

9 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1768th

Level

91

Avg Power Output

154.9 (ft*lbs)/sec (+76.0)

Training Days

9 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

15:30

Milestone Reached

Burpee

7,000 Reps

Movement Progress

Movement Progress

Milestone 7,500

Burpee

7,022 Reps (+75)

Milestone 7,750

Box Jump

7,447 Reps (+75)

Milestone 6,600

Snatch

6,471 Reps (+150)

Milestone 2,000

Dumbbell Snatch

1,973 Reps (+150)

History (3)

History (3)

1 / 3
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nabil Langkilde. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nabil Langkilde.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nabil Langkilde. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nabil Langkilde. start your free trial