Sets
3 Front Squats | 195 lbs
Level 38
3 Front Squats | 205 lbs
Level 48
3 Front Squats | 220 lbs
Level 55
4 Front Squats | 215 lbs
Level 57
Sets
3 Front Squats | 195 lbs
Level 38
3 Front Squats | 205 lbs
Level 48
3 Front Squats | 220 lbs
Level 55
4 Front Squats | 215 lbs
Level 57
November 13, 2012 4:30 AM
2720 lbs | 195 lbs, 205 lbs, 215 lbs (1), 215 lbs, and 220 lbs | Rx'd
Level 48
725th WOD
Result
Result
2720 lbs | 195 lbs, 205 lbs, 215 lbs (1), 215 lbs, and 220 lbs | Rx'd 215 lbsNotes
195, 205, 215(1), 215, 220. Felt good and happy for this beginners weight.
Notes
195, 205, 215(1), 215, 220. Felt good and happy for this beginners weight.
Stats
WOD Count
725th
Level
48
Work Performed
8,500 ft*lbs (-332)
Training Days
150 (2024)
History
6
Stats
WOD Count
725th
Level
48
Work Performed
8,500 ft*lbs (-332)
Training Days
150 (2024)
History
6
Movement Progress
Movement Progress
Milestone 20,000
Squat
17,758 Reps (+13)Milestone 1,100
Front Squat
940 Reps (+13)History (6)
History (6)
