Sets
3 Front Squats | 215 lbs
Level 53
3 Front Squats | 230 lbs
Level 62
3 Front Squats | 240 lbs
Level 68
3 Front Squats | 250 lbs
Level 74
3 Front Squats | 260 lbs
Level 80
Sets
3 Front Squats | 215 lbs
Level 53
3 Front Squats | 230 lbs
Level 62
3 Front Squats | 240 lbs
Level 68
3 Front Squats | 250 lbs
Level 74
3 Front Squats | 260 lbs
Level 80
Result
Result
3585 lbs | 215 lbs, 230 lbs, 240 lbs, 250 lbs, and 260 lbs | Rx'd ⚡ 340 lbsNotes
Nice PR baby!!
Notes
Nice PR baby!!
Stats
WOD Count
1386th
Level
84
Work Performed
10,977 ft*lbs (+1,257)
Training Days
112 (2024)
History
6
Workout
Personal Record ⚡
Stats
WOD Count
1386th
Level
84
Work Performed
10,977 ft*lbs (+1,257)
Training Days
112 (2024)
History
6
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 30,000
Squat
27,693 Reps (+15)Milestone 1,900
Front Squat
1,780 Reps (+15)History (6)
History (6)