Art Hoover Art Hoover

12-29-2017 5:02 PM

12-29-2017 5:02 PM


Tempo Back Squat : 5x5 Tempo Back Squat : 5x5

Sets


5 Tempo Back Squats | 175 lbs

Level 35


5 Tempo Back Squats | 175 lbs

Level 35


5 Tempo Back Squats | 175 lbs

Level 35


5 Tempo Back Squats | 175 lbs

Level 35


5 Tempo Back Squats | 175 lbs

Level 35


Sets


5 Tempo Back Squats | 175 lbs

Level 35


5 Tempo Back Squats | 175 lbs

Level 35


5 Tempo Back Squats | 175 lbs

Level 35


5 Tempo Back Squats | 175 lbs

Level 35


5 Tempo Back Squats | 175 lbs

Level 35


Result

4375 lbs | 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd 1000 lbs

Result

4375 lbs | 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd 1000 lbs

Notes

Parking lot! Noon class was huge!

Notes

Parking lot! Noon class was huge!

Community

Community


Stats

WOD Count

1646th

Level

45

Work Performed

≈ 0 ft*lbs

Training Days

197 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

1646th

Level

45

Work Performed

≈ 0 ft*lbs

Training Days

197 (2024)

History

4

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 20,000

Squat

19,813 Reps (+25)

Milestone 1,500

Back Squat

1,372 Reps (+25)

History (4)

History (4)

1 / 4
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