Art Hoover Art Hoover

11-12-2017 11:41 AM

11-12-2017 11:41 AM


Tempo Back Squat : 5x5 Tempo Back Squat : 5x5

Sets


5 Tempo Back Squats | 135 lbs

Level 12


5 Tempo Back Squats | 135 lbs

Level 12


5 Tempo Back Squats | 135 lbs

Level 12


5 Tempo Back Squats | 135 lbs

Level 12


5 Tempo Back Squats | 135 lbs

Level 12


Sets


5 Tempo Back Squats | 135 lbs

Level 12


5 Tempo Back Squats | 135 lbs

Level 12


5 Tempo Back Squats | 135 lbs

Level 12


5 Tempo Back Squats | 135 lbs

Level 12


5 Tempo Back Squats | 135 lbs

Level 12


Result

3375 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Result

3375 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Community

Community


Stats

WOD Count

1553rd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

166 (2024)

History

4

Stats

WOD Count

1553rd

Level

26

Work Performed

≈ 0 ft*lbs

Training Days

166 (2024)

History

4


Movement Progress

Movement Progress

Milestone 20,000

Squat

18,570 Reps (+25)

Milestone 1,300

Back Squat

1,148 Reps (+25)

History (4)

History (4)

1 / 4
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