btwb

Christina Rivera Christina Rivera

12-19-2017 7:45 PM

Strict Pull-ups : 3x Max Rep Strict Pull-ups : 3x Max Rep

Sets
Strict Pull-up | 5 reps
Strict Pull-up | 4 reps
Strict Pull-up | 3 reps

Result

12 reps | Rx'd 1 reps

Result

12 reps | Rx'd 1 reps

Notes

During body weight warm-up

Notes

During body weight warm-up

Community

Stats

WOD Count

3136th

Level

Work Performed

2,743 ft*lbs (+229)

Training Days

205 (2024)

History

Stats

WOD Count

3136th

Level

Work Performed

2,743 ft*lbs (+229)

Training Days

205 (2024)

History

Movement Progress

Milestone 23,500

Pull-up

23,432 Reps (+12)

History (7)

Strict Pull-ups : 3x Max Rep

Sets
Strict Pull-up | 4 reps
Strict Pull-up | 4 reps
Strict Pull-up | 3 reps

Result

11 reps | Rx'd 11 reps | Rx'd

Level 47 Level 47 3132nd WOD 3132nd WOD

Strict Pull-ups : 3x Max Rep

Sets
Strict Pull-up | 4 reps
Strict Pull-up | 4 reps
Strict Pull-up | 3 reps

Result

11 reps | Rx'd 11 reps | Rx'd 0 reps 0 reps

Level 47 Level 47 3134th WOD 3134th WOD

Strict Pull-ups : 3x Max Rep

Sets
Strict Pull-up | 5 reps
Strict Pull-up | 4 reps
Strict Pull-up | 3 reps

Result

12 reps | Rx'd 12 reps | Rx'd 1 reps 1 reps

Level 51 Level 51 3136th WOD 3136th WOD

Strict Pull-ups : 3x Max Rep

Sets
Strict Pull-up | 5 reps
Strict Pull-up | 4 reps
Strict Pull-up | 4 reps

Result

13 reps | Rx'd 13 reps | Rx'd ⚡1 reps ⚡1 reps

Level 53 Level 53 3141st WOD 3141st WOD

Strict Pull-ups : 3x Max Rep

Sets
Strict Pull-up | 5 reps
Strict Pull-up | 4 reps
Strict Pull-up | 4 reps

Result

13 reps | Rx'd 13 reps | Rx'd 0 reps 0 reps

Level 53 Level 53 3146th WOD 3146th WOD

Strict Pull-ups : 3x Max Rep

Sets
Strict Pull-up | 6 reps
Strict Pull-up | 3 reps
Strict Pull-up | 4 reps

Result

13 reps | Rx'd 13 reps | Rx'd 0 reps 0 reps

Level 53 Level 53 3152nd WOD 3152nd WOD

Strict Pull-ups : 3x Max Rep

Sets
Strict Pull-up | 5 reps
Strict Pull-up | 4 reps
Strict Pull-up | 4 reps

Result

13 reps | Rx'd 13 reps | Rx'd 0 reps 0 reps

Level 53 Level 53 3197th WOD 3197th WOD

1 / 7