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Christina Rivera Christina Rivera

01-09-2018 12:54 PM

01-09-2018 12:54 PM

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Strict Pull-ups : 3x Max Rep Strict Pull-ups : 3x Max Rep

Sets
Strict Pull-up | 5 reps
Strict Pull-up | 4 reps
Strict Pull-up | 4 reps

Sets
Strict Pull-up | 5 reps
Strict Pull-up | 4 reps
Strict Pull-up | 4 reps

Result

13 reps | Rx'd 0 reps

Result

13 reps | Rx'd 0 reps

Community

Community

Stats

WOD Count

3146th

Level

53

Work Performed

2,971 ft*lbs

Training Days

5 (2024)

History

7

Stats

WOD Count

3146th

Level

53

Work Performed

2,971 ft*lbs

Training Days

5 (2024)

History

7

Movement Progress

Movement Progress

Milestone 24,000

Pull-up

23,566 Reps (+13)

History (7)

History (7)

Strict Pull-ups : 3x Max Rep

Strict Pull-ups : 3x Max Rep

Sets
Strict Pull-up | 4 reps
Strict Pull-up | 4 reps
Strict Pull-up | 3 reps

Sets
Strict Pull-up | 4 reps
Strict Pull-up | 4 reps
Strict Pull-up | 3 reps

Result

11 reps | Rx'd 11 reps | Rx'd

Level 47 Level 47 3132nd WOD 3132nd WOD

Strict Pull-ups : 3x Max Rep

Strict Pull-ups : 3x Max Rep

Sets
Strict Pull-up | 4 reps
Strict Pull-up | 4 reps
Strict Pull-up | 3 reps

Sets
Strict Pull-up | 4 reps
Strict Pull-up | 4 reps
Strict Pull-up | 3 reps

Result

11 reps | Rx'd 11 reps | Rx'd 0 reps 0 reps

Level 47 Level 47 3134th WOD 3134th WOD

Strict Pull-ups : 3x Max Rep

Strict Pull-ups : 3x Max Rep

Sets
Strict Pull-up | 5 reps
Strict Pull-up | 4 reps
Strict Pull-up | 3 reps

Sets
Strict Pull-up | 5 reps
Strict Pull-up | 4 reps
Strict Pull-up | 3 reps

Result

12 reps | Rx'd 12 reps | Rx'd 1 reps 1 reps

Level 51 Level 51 3136th WOD 3136th WOD

Strict Pull-ups : 3x Max Rep

Strict Pull-ups : 3x Max Rep

Sets
Strict Pull-up | 5 reps
Strict Pull-up | 4 reps
Strict Pull-up | 4 reps

Sets
Strict Pull-up | 5 reps
Strict Pull-up | 4 reps
Strict Pull-up | 4 reps

Result

13 reps | Rx'd 13 reps | Rx'd ⚡1 reps ⚡1 reps

Level 53 Level 53 3141st WOD 3141st WOD

Strict Pull-ups : 3x Max Rep

Strict Pull-ups : 3x Max Rep

Sets
Strict Pull-up | 5 reps
Strict Pull-up | 4 reps
Strict Pull-up | 4 reps

Sets
Strict Pull-up | 5 reps
Strict Pull-up | 4 reps
Strict Pull-up | 4 reps

Result

13 reps | Rx'd 13 reps | Rx'd 0 reps 0 reps

Level 53 Level 53 3146th WOD 3146th WOD

Strict Pull-ups : 3x Max Rep

Strict Pull-ups : 3x Max Rep

Sets
Strict Pull-up | 6 reps
Strict Pull-up | 3 reps
Strict Pull-up | 4 reps

Sets
Strict Pull-up | 6 reps
Strict Pull-up | 3 reps
Strict Pull-up | 4 reps

Result

13 reps | Rx'd 13 reps | Rx'd 0 reps 0 reps

Level 53 Level 53 3152nd WOD 3152nd WOD

Strict Pull-ups : 3x Max Rep

Strict Pull-ups : 3x Max Rep

Sets
Strict Pull-up | 5 reps
Strict Pull-up | 4 reps
Strict Pull-up | 4 reps

Sets
Strict Pull-up | 5 reps
Strict Pull-up | 4 reps
Strict Pull-up | 4 reps

Result

13 reps | Rx'd 13 reps | Rx'd 0 reps 0 reps

Level 53 Level 53 3197th WOD 3197th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christina Rivera. start your free trial

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