Sets
Strict Pull-up | 4 reps
Strict Pull-up | 4 reps
Strict Pull-up | 3 reps
Sets
Strict Pull-up | 4 reps
Strict Pull-up | 4 reps
Strict Pull-up | 3 reps
Result
Result
11 reps | Rx'dNotes
During body weight warm-up
Notes
During body weight warm-up
Stats
WOD Count
3132nd
Level
47
Work Performed
2,514 ft*lbs
Training Days
203 (2024)
History
7
Stats
WOD Count
3132nd
Level
47
Work Performed
2,514 ft*lbs
Training Days
203 (2024)
History
7
Movement Progress
Movement Progress
Milestone 23,500
Pull-up
23,399 Reps (+11)History (7)
History (7)