Result
Result
9 mins 1 sec | Rx'd 17 secsNotes
Everything unbroken. I have to work on my butterfly PU and pull the KB down from the top.
Notes
Everything unbroken. I have to work on my butterfly PU and pull the KB down from the top.
Stats
WOD Count
358th
Level
85
Avg Power Output
130.5 (ft*lbs)/sec (+4.0)
Training Days
186 (2024)
History
15
Stats
WOD Count
358th
Level
85
Avg Power Output
130.5 (ft*lbs)/sec (+4.0)
Training Days
186 (2024)
History
15
Achievements
Achievements
Workout Achievement
Phenom
11:30
Movement Progress
Movement Progress
Milestone 130,000
Run
116,860 Meters (+1,200)Milestone 5,000
Pull-up
4,906 Reps (+36)Milestone 3,250
Kettlebell Swing
3,115 Reps (+63)History (15)
History (15)