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Ali Letsch Ali Letsch

12-07-2017 6:41 PM

12-07-2017 6:41 PM

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Run 800 m TT Run 800 m TT

Intervals
Run, 800 m | 3:23

Intervals
Run, 800 m | 3:23

Result

3 mins 23 secs | Rx'd ⚡ 8 secs

Result

3 mins 23 secs | Rx'd ⚡ 8 secs

Notes

PR!

Notes

PR!

Community

Community

Stats

WOD Count

2495th

Level

82

Training Days

243 (2024)

History

12

Workout

Personal Record ⚡

Stats

WOD Count

2495th

Level

82

Training Days

243 (2024)

History

12

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 1,290,000

Run

1,274,628 Meters (+800)

History (12)

History (12)

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:39

Intervals
Run, 800 m | 3:39

Result

3 mins 39 secs | Rx'd 3 mins 39 secs | Rx'd

Level 71 Level 71 594th WOD 594th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:49

Intervals
Run, 800 m | 3:49

Result

3 mins 49 secs | Rx'd 3 mins 49 secs | Rx'd 10 secs 10 secs

Level 64 Level 64 826th WOD 826th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 0:00

Intervals
Run, 800 m | 0:00

Result

3 mins 36 secs | Rx'd 3 mins 36 secs | Rx'd 13 secs 13 secs

Level 73 Level 73 1016th WOD 1016th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:38

Intervals
Run, 800 m | 3:38

Result

3 mins 38 secs | Rx'd 3 mins 38 secs | Rx'd 2 secs 2 secs

Level 71 Level 71 1246th WOD 1246th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:33

Intervals
Run, 800 m | 3:33

Result

3 mins 33 secs | Rx'd 3 mins 33 secs | Rx'd 5 secs 5 secs

Level 75 Level 75 1758th WOD 1758th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:32

Intervals
Run, 800 m | 3:32

Result

3 mins 32 secs | Rx'd 3 mins 32 secs | Rx'd 1 sec 1 sec

Level 76 Level 76 1903rd WOD 1903rd WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:31

Intervals
Run, 800 m | 3:31

Result

3 mins 31 secs | Rx'd 3 mins 31 secs | Rx'd 2 secs 2 secs

Level 76 Level 76 1901st WOD 1901st WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:31

Intervals
Run, 800 m | 3:31

Result

3 mins 31 secs | Rx'd 3 mins 31 secs | Rx'd 0 secs 0 secs

Level 76 Level 76 2106th WOD 2106th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:23

Intervals
Run, 800 m | 3:23

Result

3 mins 23 secs | Rx'd 3 mins 23 secs | Rx'd ⚡8 secs ⚡8 secs

Level 82 Level 82 2495th WOD 2495th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:23

Intervals
Run, 800 m | 3:23

Result

3 mins 23 secs | Rx'd 3 mins 23 secs | Rx'd 0 secs 0 secs

Level 82 Level 82 3067th WOD 3067th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 4:17

Intervals
Run, 800 m | 4:17

Result

4 mins 17 secs | Rx'd 4 mins 17 secs | Rx'd 54 secs 54 secs

Level 46 Level 46 5716th WOD 5716th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 4:13

Intervals
Run, 800 m | 4:13

Result

4 mins 13 secs | Rx'd 4 mins 13 secs | Rx'd 4 secs 4 secs

Level 48 Level 48 6126th WOD 6126th WOD

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