4 rounds of:
15 Hang Power Snatches, 65 lbs
30 Double Unders
4 rounds of:
15 Hang Power Snatches, 65 lbs
30 Double Unders
November 14, 2017 8:59 AM
5 mins 57 secs | Rx'd
Level 92
2114th WOD
Result
Result
5 mins 57 secs | Rx'dNotes
Fun to hit a fitness wod and just try to go fast. Snatch was 15-10,5-8-4-3,8-4-3. DU’s unbroken
Notes
Fun to hit a fitness wod and just try to go fast. Snatch was 15-10,5-8-4-3,8-4-3. DU’s unbroken
Stats
WOD Count
2114th
Level
92
Avg Power Output
86.4 (ft*lbs)/sec
Training Days
194 (2024)
History
2
Stats
WOD Count
2114th
Level
92
Avg Power Output
86.4 (ft*lbs)/sec
Training Days
194 (2024)
History
2
Movement Progress
Movement Progress
Milestone 33,000
Jump Rope
32,502 Reps (+120)Milestone 32,000
Double Under
31,232 Reps (+120)Milestone 8,200
Snatch
8,130 Reps (+60)Milestone 5,000
Power Snatch
4,858 Reps (+60)History (2)
History (2)
