4 rounds of:
15 Hang Power Snatches, 65 lbs
30 Double Unders
4 rounds of:
15 Hang Power Snatches, 65 lbs
30 Double Unders
Result
Result
5 mins 31 secs | Rx'd ⚡ 26 secsNotes
Wanted to try to get bigger sets this time. Went 15, 10-5, 10-5, 8-4-3. Total wod brain last round. Was thinking 8-4 and done. Realized after I dropped it that was only 12! Duh! Didn’t need to do that. Oh well. Tripped once on du’s.
Notes
Wanted to try to get bigger sets this time. Went 15, 10-5, 10-5, 8-4-3. Total wod brain last round. Was thinking 8-4 and done. Realized after I dropped it that was only 12! Duh! Didn’t need to do that. Oh well. Tripped once on du’s.
Stats
WOD Count
2294th
Level
94
Avg Power Output
91.4 (ft*lbs)/sec (+5.0)
Training Days
83 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2294th
Level
94
Avg Power Output
91.4 (ft*lbs)/sec (+5.0)
Training Days
83 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Double Under
34,000 Reps
Movement Progress
Movement Progress
Milestone 37,000
Jump Rope
35,299 Reps (+120)Milestone 36,000
Double Under
34,029 Reps (+120)Milestone 9,000
Snatch
8,893 Reps (+60)Milestone 5,250
Power Snatch
5,198 Reps (+60)History (2)
History (2)
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