Sets
1 Power Clean | 195 lbs
Level 46
1 Power Clean | 0 lbs
Level 0
Sets
1 Power Clean | 195 lbs
Level 46
1 Power Clean | 0 lbs
Level 0
October 10, 2012 12:44 AM
195 lbs | 195 lbs (1) | Not Rx'd
578th WOD
Result
Result
195 lbs | 195 lbs (1) | Not Rx'dNotes
1 Rep of 195# for 7 minutes.
Notes
1 Rep of 195# for 7 minutes.
Stats
WOD Count
578th
Level
-
Avg Power Output
1.8 (ft*lbs)/sec
Training Days
62 (2024)
History
4
Stats
WOD Count
578th
Level
-
Avg Power Output
1.8 (ft*lbs)/sec
Training Days
62 (2024)
History
4
Movement Progress
Movement Progress
Milestone 2,250
Clean
2,233 Reps (+7)Milestone 1,000
Power Clean
928 Reps (+7)History (4)
History (4)
