Nabil Langkilde Nabil Langkilde

10-14-2017 9:24 AM

10-14-2017 9:24 AM

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Row 2 km TT Row 2 km TT

Intervals
Row, 2 km | 7:29.1

Intervals
Row, 2 km | 7:29.1

Result

7 mins 29.1 secs | Rx'd 4.9 secs

Result

7 mins 29.1 secs | Rx'd 4.9 secs

Notes

damper 4

Notes

damper 4

Community

Community

Stats

WOD Count

1708th

Level

58

Avg Power Output

182.4 (ft*lbs)/sec (+5.8)

Training Days

118 (2024)

History

11

Stats

WOD Count

1708th

Level

58

Avg Power Output

182.4 (ft*lbs)/sec (+5.8)

Training Days

118 (2024)

History

11

Movement Progress

Movement Progress

Milestone 90,000

Row

89,087 Meters (+2,000)

History (11)

History (11)

1 / 11
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Start your 30 day free trial today!

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nabil Langkilde. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nabil Langkilde. start your free trial