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Nabil Langkilde Nabil Langkilde

02-28-2011 12:38 AM

02-28-2011 12:38 AM

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Row 2 km TT Row 2 km TT

2000 m Rows 8 mins 11 secs

2000 m Rows 8 mins 11 secs

Result

8 mins 11.5 secs | Rx'd 32.5 secs

Result

8 mins 11.5 secs | Rx'd 32.5 secs

Community

Community

Stats

WOD Count

138th

Level

-

Avg Power Output

139.4 (ft*lbs)/sec (+24.6)

Training Days

38 (2024)

History

11

Stats

WOD Count

138th

Level

21

Avg Power Output

139.4 (ft*lbs)/sec (+24.6)

Training Days

38 (2024)

History

11

Achievements

Achievements

Milestone Reached

Row

10,000 Meters

Movement Progress

Movement Progress

Milestone 20,000

Row

11,500 Meters (+2,000)

History (11)

History (11)

Row 2 km TT

Row 2 km TT

2000 m Rows 8 mins 44 secs

2000 m Rows 8 mins 44 secs

Result

8 mins 44 secs | Rx'd 8 mins 44 secs | Rx'd

Level 12 Level 12 67th WOD 67th WOD

Row 2 km TT

Row 2 km TT

2000 m Rows 8 mins 11 secs

2000 m Rows 8 mins 11 secs

Result

8 mins 11.5 secs | Rx'd 8 mins 11.5 secs | Rx'd 32.5 secs 32.5 secs

Level 21 Level 21 138th WOD 138th WOD

Row 2 km TT

Row 2 km TT

2000 m Rows 7 mins 58 secs

2000 m Rows 7 mins 58 secs

Result

7 mins 58.4 secs | Rx'd 7 mins 58.4 secs | Rx'd 13.1 secs 13.1 secs

Level 29 Level 29 265th WOD 265th WOD

Row 2 km TT

Row 2 km TT

Interval
Row, 2 km | 7:40.7

Interval
Row, 2 km | 7:40.7

Result

7 mins 40.7 secs | Rx'd 7 mins 40.7 secs | Rx'd 17.7 secs 17.7 secs

Level 45 Level 45 1419th WOD 1419th WOD

Row 2 km TT

Row 2 km TT

Interval
Row, 2 km | 7:34

Interval
Row, 2 km | 7:34

Result

7 mins 34 secs | Rx'd 7 mins 34 secs | Rx'd 6.7 secs 6.7 secs

Level 52 Level 52 1429th WOD 1429th WOD

Row 2 km TT

Row 2 km TT

Intervals
Row, 2 km | 7:29.1

Intervals
Row, 2 km | 7:29.1

Result

7 mins 29.1 secs | Rx'd 7 mins 29.1 secs | Rx'd 4.9 secs 4.9 secs

Level 58 Level 58 1708th WOD 1708th WOD

Row 2 km TT

Row 2 km TT

Intervals
Row, 2 km | 7:24

Intervals
Row, 2 km | 7:24

Result

7 mins 24 secs | Rx'd 7 mins 24 secs | Rx'd 5.1 secs 5.1 secs

Level 64 Level 64 1735th WOD 1735th WOD

Row 2 km TT

Row 2 km TT

Intervals
Row, 2 km | 7:22

Intervals
Row, 2 km | 7:22

Result

7 mins 22 secs | Rx'd 7 mins 22 secs | Rx'd ⚡2 secs ⚡2 secs

Level 66 Level 66 1761st WOD 1761st WOD

Row 2 km TT

Row 2 km TT

Intervals
Row, 2 km | 7:35

Intervals
Row, 2 km | 7:35

Result

7 mins 35 secs | Rx'd 7 mins 35 secs | Rx'd 13 secs 13 secs

Level 51 Level 51 1805th WOD 1805th WOD

Row 2 km TT

Row 2 km TT

Intervals
Row, 2 km | 7:50

Intervals
Row, 2 km | 7:50

Result

7 mins 50 secs | Rx'd 7 mins 50 secs | Rx'd 15 secs 15 secs

Level 36 Level 36 1949th WOD 1949th WOD

Row 2 km TT

Row 2 km TT

Intervals
Row, 2 km | 8:42

Intervals
Row, 2 km | 8:42

Result

8 mins 42 secs | Rx'd 8 mins 42 secs | Rx'd 52 secs 52 secs

Level 13 Level 13 2277th WOD 2277th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nabil Langkilde. start your free trial

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