Lino Campanile Lino Campanile

10-05-2017 3:44 PM

10-05-2017 3:44 PM


Every 1:30 for 15 mins: Squat Clean Every 1:30 for 15 mins: Squat Clean

Sets


2 Squat Cleans | 135 lbs

Level 16


2 Squat Cleans | 155 lbs

Level 28


2 Squat Cleans | 155 lbs

Level 28


2 Squat Cleans | 165 lbs

Level 34


2 Squat Cleans | 165 lbs

Level 34


2 Squat Cleans | 170 lbs

Level 37


2 Squat Cleans | 175 lbs

Level 42


2 Squat Cleans | 180 lbs

Level 45


2 Squat Cleans | 180 lbs

Level 45


2 Squat Cleans | 185 lbs

Level 49


Sets


2 Squat Cleans | 135 lbs

Level 16


2 Squat Cleans | 155 lbs

Level 28


2 Squat Cleans | 155 lbs

Level 28


2 Squat Cleans | 165 lbs

Level 34


2 Squat Cleans | 165 lbs

Level 34


2 Squat Cleans | 170 lbs

Level 37


2 Squat Cleans | 175 lbs

Level 42


2 Squat Cleans | 180 lbs

Level 45


2 Squat Cleans | 180 lbs

Level 45


2 Squat Cleans | 185 lbs

Level 49


Result

3330 lbs | Rx'd 1400 lbs | Rx'd

Result

3330 lbs | Rx'd 1400 lbs | Rx'd

Community

Community


Stats

WOD Count

894th

Level

50

Avg Power Output

25.2 (ft*lbs)/sec (+9.6)

Training Days

77 (2024)

History

5

Stats

WOD Count

894th

Level

50

Avg Power Output

25.2 (ft*lbs)/sec (+9.6)

Training Days

77 (2024)

History

5


Movement Progress

Movement Progress

Milestone 5,250

Clean

4,650 Reps (+20)

Milestone 900

Squat Clean

838 Reps (+20)

Milestone 17,500

Squat

16,905 Reps (+20)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lino Campanile. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lino Campanile. start your free trial