Lino Campanile Lino Campanile

09-05-2017 9:43 AM

09-05-2017 9:43 AM


Every 1:30 for 15 mins: Squat Clean Every 1:30 for 15 mins: Squat Clean

Sets


2 Squat Cleans | 135 lbs

Level 16


2 Squat Cleans | 135 lbs

Level 16


2 Squat Cleans | 135 lbs

Level 16


2 Squat Cleans | 135 lbs

Level 16


2 Squat Cleans | 135 lbs

Level 16


2 Squat Cleans | 135 lbs

Level 16


2 Squat Cleans | 155 lbs

Level 28


2 Squat Cleans | 0 lbs

Level 0


2 Squat Cleans | 0 lbs

Level 0


2 Squat Cleans | 0 lbs

Level 0


Sets


2 Squat Cleans | 135 lbs

Level 16


2 Squat Cleans | 135 lbs

Level 16


2 Squat Cleans | 135 lbs

Level 16


2 Squat Cleans | 135 lbs

Level 16


2 Squat Cleans | 135 lbs

Level 16


2 Squat Cleans | 135 lbs

Level 16


2 Squat Cleans | 155 lbs

Level 28


2 Squat Cleans | 0 lbs

Level 0


2 Squat Cleans | 0 lbs

Level 0


2 Squat Cleans | 0 lbs

Level 0


Result

1930 lbs | Not Rx'd -1530 lbs | Not Rx'd

Result

1930 lbs | Not Rx'd -1530 lbs | Not Rx'd

Notes

Stopped early. Knee popped don't want to push it.

Notes

Stopped early. Knee popped don't want to push it.

Community

Community


Stats

WOD Count

876th

Level

-

Avg Power Output

15.6 (ft*lbs)/sec (-10.2)

Training Days

67 (2024)

History

5

Stats

WOD Count

876th

Level

-

Avg Power Output

15.6 (ft*lbs)/sec (-10.2)

Training Days

67 (2024)

History

5


Movement Progress

Movement Progress

Milestone 5,250

Clean

4,527 Reps (+20)

Milestone 900

Squat Clean

794 Reps (+20)

Milestone 17,500

Squat

16,547 Reps (+20)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lino Campanile. start your free trial
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