Result
Result
10 rounds + 2 Muscle Ups + 4 Handstand Push Ups | 146 reps | Rx'dNotes
Rx+ ring muscle ups and 55lbs kb
Notes
Rx+ ring muscle ups and 55lbs kb
Stats
WOD Count
136th
Level
91
Training Days
89 (2024)
History
2
Stats
WOD Count
136th
Level
91
Training Days
89 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
9 rounds
Milestone Reached
Kettlebell Swing
1,000 Reps
Movement Progress
Movement Progress
Milestone 200
Muscle-up
136 Reps (+22)Milestone 75
Ring Muscle-up
65 Reps (+22)Milestone 600
Handstand Push-up
496 Reps (+44)Milestone 1,250
Kettlebell Swing
1,054 Reps (+80)History (2)
History (2)