Sun Mon Tue Wed Thu Fri Sat

26

27

28

29

30

May | 1

2

3

4

5

6

7

8

9

10

11

12

13

14

  • Chipper: Wall Balls, Pull-ups, Push-ups and 2 more

15

16

17

18

19

20

21

  • 4 RFT: Deadlifts and Double Unders

22

  • 2x AMRAP 5 mins: Hang Power Snatches and Up Downs

23

24

  • Murph

25

26

27

28

29

30

31

Jun | 1

2

3

4

5

6