Sets
5 Front Squats | 155 lbs
Level 21
3 Front Squats | 185 lbs
Level 31
1 Front Squat | 215 lbs
Level 38
Sets
5 Front Squats | 155 lbs
Level 21
3 Front Squats | 185 lbs
Level 31
1 Front Squat | 215 lbs
Level 38
September 15, 2017 5:14 PM
1545 lbs | 155 lbs, 185 lbs, and 215 lbs | Rx'd
Level 34
421st WOD
Result
Result
1545 lbs | 155 lbs, 185 lbs, and 215 lbs | Rx'd -140 lbsStats
WOD Count
421st
Level
34
Work Performed
5,419 ft*lbs (-357)
Training Days
79 (2024)
History
3
Stats
WOD Count
421st
Level
34
Work Performed
5,419 ft*lbs (-357)
Training Days
79 (2024)
History
3
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,631 Reps (+9)Milestone 1,300
Front Squat
1,213 Reps (+9)History (3)
History (3)
