Scott cf sweat shop
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  • Workout icon width 15 8x RFT: 300 m, Push-ups, Sit-ups, and Air Squats

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  • Personal record icon width 15 8x RFT: 300 m, Push-ups, Sit-ups, and Air Squats

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  • Workout icon width 15 Every 1 min for 8 mins: Rope Climb
  • Workout icon width 15 AMRAP 20 mins: Wall Balls, Sit-ups and Clean & Jerks

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