Carolyn Gomerrrrrrrrrrrr Carolyn Gomerrrrrrrrrrrr

09-19-2017 12:33 PM

09-19-2017 12:33 PM


Every 1 min for 12 mins: Squat Snatch Every 1 min for 12 mins: Squat Snatch

Sets


2 Squat Snatches | 95 lbs

Level 77


2 Squat Snatches | 95 lbs

Level 77


2 Squat Snatches | 105 lbs

Level 85


2 Squat Snatches | 105 lbs

Level 85


2 Squat Snatches | 105 lbs

Level 85


2 Squat Snatches | 115 lbs

Level 91


2 Squat Snatches | 115 lbs

Level 91


2 Squat Snatches | 115 lbs

Level 91


2 Squat Snatches | 115 lbs

Level 91


2 Squat Snatches | 115 lbs

Level 91


2 Squat Snatches | 125 lbs

Level 95


2 Squat Snatches | 125 lbs

Level 95


Sets


2 Squat Snatches | 95 lbs

Level 77


2 Squat Snatches | 95 lbs

Level 77


2 Squat Snatches | 105 lbs

Level 85


2 Squat Snatches | 105 lbs

Level 85


2 Squat Snatches | 105 lbs

Level 85


2 Squat Snatches | 115 lbs

Level 91


2 Squat Snatches | 115 lbs

Level 91


2 Squat Snatches | 115 lbs

Level 91


2 Squat Snatches | 115 lbs

Level 91


2 Squat Snatches | 115 lbs

Level 91


2 Squat Snatches | 125 lbs

Level 95


2 Squat Snatches | 125 lbs

Level 95


Result

2660 lbs | Rx'd -290 lbs

Result

2660 lbs | Rx'd -290 lbs

Notes

Focusing on staying in big toe

Notes

Focusing on staying in big toe

Community

Community


Stats

WOD Count

1511th

Level

94

Avg Power Output

29.0 (ft*lbs)/sec

Training Days

177 (2024)

History

4

Stats

WOD Count

1511th

Level

94

Avg Power Output

29.0 (ft*lbs)/sec

Training Days

177 (2024)

History

4


Achievements

Achievements

Milestone Reached

Phenom

105 lbs

Movement Progress

Movement Progress

Milestone 5,000

Snatch

4,896 Reps (+24)

Milestone 600

Squat Snatch

577 Reps (+24)

Milestone 22,500

Squat

22,059 Reps (+24)

History (4)

History (4)

1 / 4
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