Carolyn Gomerrrrrrrrrrrr Carolyn Gomerrrrrrrrrrrr

01-30-2017 6:13 AM

01-30-2017 6:13 AM


Every 1 min for 12 mins: Squat Snatch Every 1 min for 12 mins: Squat Snatch

Sets


2 Squat Snatches | 95 lbs

Level 77


2 Squat Snatches | 105 lbs

Level 85


2 Squat Snatches | 115 lbs

Level 91


2 Squat Snatches | 115 lbs

Level 91


2 Squat Snatches | 125 lbs

Level 95


2 Squat Snatches | 125 lbs

Level 95


2 Squat Snatches | 125 lbs

Level 95


2 Squat Snatches | 130 lbs

Level 96


2 Squat Snatches | 130 lbs

Level 96


2 Squat Snatches | 135 lbs

Level 97


2 Squat Snatches | 135 lbs

Level 97


2 Squat Snatches | 140 lbs

Level 98


Sets


2 Squat Snatches | 95 lbs

Level 77


2 Squat Snatches | 105 lbs

Level 85


2 Squat Snatches | 115 lbs

Level 91


2 Squat Snatches | 115 lbs

Level 91


2 Squat Snatches | 125 lbs

Level 95


2 Squat Snatches | 125 lbs

Level 95


2 Squat Snatches | 125 lbs

Level 95


2 Squat Snatches | 130 lbs

Level 96


2 Squat Snatches | 130 lbs

Level 96


2 Squat Snatches | 135 lbs

Level 97


2 Squat Snatches | 135 lbs

Level 97


2 Squat Snatches | 140 lbs

Level 98


Result

2950 lbs | Rx'd 790 lbs

Result

2950 lbs | Rx'd 790 lbs

Notes

Felt pretty good! Only missed two

Notes

Felt pretty good! Only missed two

Community

Community


Stats

WOD Count

1190th

Level

97

Training Days

19 (2024)

History

4

Workout

Personal Record

Squat Snatch PR

2 @ 140 lbs 💣

Stats

WOD Count

1190th

Level

97

Training Days

19 (2024)

History

4

Workout

Personal Record

Squat Snatch PR

2 @ 140 lbs 💣


Achievements

Achievements

Milestone Reached

Squat Snatch

450 Reps

Milestone Reached

Phenom

105 lbs

Movement Progress

Movement Progress

Milestone 3,800

Snatch

3,439 Reps (+24)

Milestone 500

Squat Snatch

454 Reps (+24)

Milestone 17,500

Squat

16,970 Reps (+24)

History (4)

History (4)

1 / 4
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