Carolyn Gomerrrrrrrrrrrr Carolyn Gomerrrrrrrrrrrr

05-21-2018 10:20 PM

05-21-2018 10:20 PM


Every 1 min for 12 mins: Squat Snatch Every 1 min for 12 mins: Squat Snatch

Sets


2 Squat Snatches | 85 lbs

Level 66


2 Squat Snatches | 85 lbs

Level 66


2 Squat Snatches | 85 lbs

Level 66


2 Squat Snatches | 85 lbs

Level 66


2 Squat Snatches | 95 lbs

Level 77


2 Squat Snatches | 95 lbs

Level 77


2 Squat Snatches | 95 lbs

Level 77


2 Squat Snatches | 95 lbs

Level 77


2 Squat Snatches | 95 lbs

Level 77


2 Squat Snatches | 105 lbs

Level 85


2 Squat Snatches | 105 lbs

Level 85


2 Squat Snatches | 105 lbs

Level 85


Sets


2 Squat Snatches | 85 lbs

Level 66


2 Squat Snatches | 85 lbs

Level 66


2 Squat Snatches | 85 lbs

Level 66


2 Squat Snatches | 85 lbs

Level 66


2 Squat Snatches | 95 lbs

Level 77


2 Squat Snatches | 95 lbs

Level 77


2 Squat Snatches | 95 lbs

Level 77


2 Squat Snatches | 95 lbs

Level 77


2 Squat Snatches | 95 lbs

Level 77


2 Squat Snatches | 105 lbs

Level 85


2 Squat Snatches | 105 lbs

Level 85


2 Squat Snatches | 105 lbs

Level 85


Result

2260 lbs | Rx'd -400 lbs

Result

2260 lbs | Rx'd -400 lbs

Notes

High hang + low hang... foot work!

Notes

High hang + low hang... foot work!

Community

Community


Stats

WOD Count

1799th

Level

86

Avg Power Output

26.0 (ft*lbs)/sec (-3.1)

Training Days

80 (2024)

History

4

Stats

WOD Count

1799th

Level

86

Avg Power Output

26.0 (ft*lbs)/sec (-3.1)

Training Days

80 (2024)

History

4


Achievements

Achievements

Milestone Reached

Phenom

105 lbs

Movement Progress

Movement Progress

Milestone 6,600

Snatch

6,242 Reps (+24)

Milestone 700

Squat Snatch

695 Reps (+24)

Milestone 27,500

Squat

26,807 Reps (+24)

History (4)

History (4)

1 / 4
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