12 Pull-ups
11 Pull-ups
10 Pull-ups
10 Pull-ups
8 Pull-ups
7 Pull-ups
7 Pull-ups
7 Pull-ups
15 Push-ups
10 Push-ups
8 Push-ups
7 Push-ups
7 Push-ups
7 Push-ups
6 Push-ups
6 Push-ups
14 AbMat Sit-ups
14 AbMat Sit-ups
13 AbMat Sit-ups
13 AbMat Sit-ups
12 AbMat Sit-ups
12 AbMat Sit-ups
12 AbMat Sit-ups
12 AbMat Sit-ups
20 Air Squats
20 Air Squats
18 Air Squats
18 Air Squats
17 Air Squats
16 Air Squats
16 Air Squats
18 Air Squats
12 Pull-ups
11 Pull-ups
10 Pull-ups
10 Pull-ups
8 Pull-ups
7 Pull-ups
7 Pull-ups
7 Pull-ups
15 Push-ups
10 Push-ups
8 Push-ups
7 Push-ups
7 Push-ups
7 Push-ups
6 Push-ups
6 Push-ups
14 AbMat Sit-ups
14 AbMat Sit-ups
13 AbMat Sit-ups
13 AbMat Sit-ups
12 AbMat Sit-ups
12 AbMat Sit-ups
12 AbMat Sit-ups
12 AbMat Sit-ups
20 Air Squats
20 Air Squats
18 Air Squats
18 Air Squats
17 Air Squats
16 Air Squats
16 Air Squats
18 Air Squats
Result
Result
383 reps | Rx'd -33 repsStats
WOD Count
600th
Level
87
Work Performed
90,545 ft*lbs (-8,368)
Training Days
85 (2024)
History
5
Stats
WOD Count
600th
Level
87
Work Performed
90,545 ft*lbs (-8,368)
Training Days
85 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
300 reps
Milestone Reached
Pull-up
8,000 Reps
Milestone Reached
Squat
15,000 Reps
Movement Progress
Movement Progress
Milestone 8,500
Pull-up
8,004 Reps (+72)Milestone 4,750
Push-up
4,442 Reps (+66)Milestone 9,500
Sit-up
9,494 Reps (+102)Milestone 6,000
Air Squat
5,844 Reps (+143)Milestone 17,500
Squat
15,024 Reps (+143)History (5)
History (5)