Bryan Ragon Bryan Ragon

09-05-2012 10:53 AM

09-05-2012 10:53 AM


Tabata Something Else Tabata Something Else

12 Pull-ups
11 Pull-ups
10 Pull-ups
10 Pull-ups
8 Pull-ups
7 Pull-ups
7 Pull-ups
7 Pull-ups
15 Push-ups
10 Push-ups
8 Push-ups
7 Push-ups
7 Push-ups
7 Push-ups
6 Push-ups
6 Push-ups
14 AbMat Sit-ups
14 AbMat Sit-ups
13 AbMat Sit-ups
13 AbMat Sit-ups
12 AbMat Sit-ups
12 AbMat Sit-ups
12 AbMat Sit-ups
12 AbMat Sit-ups
20 Air Squats
20 Air Squats
18 Air Squats
18 Air Squats
17 Air Squats
16 Air Squats
16 Air Squats
18 Air Squats

12 Pull-ups
11 Pull-ups
10 Pull-ups
10 Pull-ups
8 Pull-ups
7 Pull-ups
7 Pull-ups
7 Pull-ups
15 Push-ups
10 Push-ups
8 Push-ups
7 Push-ups
7 Push-ups
7 Push-ups
6 Push-ups
6 Push-ups
14 AbMat Sit-ups
14 AbMat Sit-ups
13 AbMat Sit-ups
13 AbMat Sit-ups
12 AbMat Sit-ups
12 AbMat Sit-ups
12 AbMat Sit-ups
12 AbMat Sit-ups
20 Air Squats
20 Air Squats
18 Air Squats
18 Air Squats
17 Air Squats
16 Air Squats
16 Air Squats
18 Air Squats

Result

383 reps | Rx'd -33 reps

Result

383 reps | Rx'd -33 reps

Community

Community


Stats

WOD Count

600th

Level

87

Work Performed

90,545 ft*lbs (-8,368)

Training Days

85 (2024)

History

5

Stats

WOD Count

600th

Level

87

Work Performed

90,545 ft*lbs (-8,368)

Training Days

85 (2024)

History

5


Achievements

Achievements

Workout Achievement

Phenom

300 reps

Milestone Reached

Pull-up

8,000 Reps

Milestone Reached

Squat

15,000 Reps

Movement Progress

Movement Progress

Milestone 8,500

Pull-up

8,004 Reps (+72)

Milestone 4,750

Push-up

4,442 Reps (+66)

Milestone 9,500

Sit-up

9,494 Reps (+102)

Milestone 6,000

Air Squat

5,844 Reps (+143)

Milestone 17,500

Squat

15,024 Reps (+143)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bryan Ragon. start your free trial
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