11 Pull-ups
11 Pull-ups
11 Pull-ups
11 Pull-ups
11 Pull-ups
10 Pull-ups
10 Pull-ups
10 Pull-ups
7 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
9 Push-ups
8 Push-ups
8 Push-ups
8 Push-ups
8 AbMat Sit-ups
10 AbMat Sit-ups
9 AbMat Sit-ups
10 AbMat Sit-ups
10 AbMat Sit-ups
10 AbMat Sit-ups
10 AbMat Sit-ups
9 AbMat Sit-ups
20 Air Squats
20 Air Squats
20 Air Squats
20 Air Squats
20 Air Squats
20 Air Squats
20 Air Squats
21 Air Squats
11 Pull-ups
11 Pull-ups
11 Pull-ups
11 Pull-ups
11 Pull-ups
10 Pull-ups
10 Pull-ups
10 Pull-ups
7 Push-ups
10 Push-ups
10 Push-ups
10 Push-ups
9 Push-ups
8 Push-ups
8 Push-ups
8 Push-ups
8 AbMat Sit-ups
10 AbMat Sit-ups
9 AbMat Sit-ups
10 AbMat Sit-ups
10 AbMat Sit-ups
10 AbMat Sit-ups
10 AbMat Sit-ups
9 AbMat Sit-ups
20 Air Squats
20 Air Squats
20 Air Squats
20 Air Squats
20 Air Squats
20 Air Squats
20 Air Squats
21 Air Squats
October 20, 2009 5:48 AM
392 reps | Rx'd
Level 89
100th WOD
Result
Result
392 reps | Rx'dNotes
Had the worst blood sugar crash after this workout. Fortunately Alex drove me to the gas station for some orange juice and a candy bar.
Notes
Had the worst blood sugar crash after this workout. Fortunately Alex drove me to the gas station for some orange juice and a candy bar.
Stats
WOD Count
100th
Level
89
Work Performed
94,538 ft*lbs
Training Days
82 (2024)
History
5
Stats
WOD Count
100th
Level
89
Work Performed
94,538 ft*lbs
Training Days
82 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
300 reps
Milestone Reached
Squat
2,500 Reps
Movement Progress
Movement Progress
Milestone 2,500
Pull-up
2,337 Reps (+85)Milestone 1,250
Push-up
855 Reps (+70)Milestone 1,500
Sit-up
1,343 Reps (+76)Milestone 1,000
Air Squat
966 Reps (+161)Milestone 5,000
Squat
2,659 Reps (+161)History (5)
History (5)
