Lino Campanile Lino Campanile

08-25-2017 7:06 AM

08-25-2017 7:06 AM


Every 1 min for 15 mins: Squat Clean Every 1 min for 15 mins: Squat Clean

Sets


2 Squat Cleans | 135 lbs

Level 16


2 Squat Cleans | 135 lbs

Level 16


2 Squat Cleans | 135 lbs

Level 16


2 Squat Cleans | 135 lbs

Level 16


2 Squat Cleans | 135 lbs

Level 16


2 Squat Cleans | 135 lbs

Level 16


2 Squat Cleans | 135 lbs

Level 16


2 Squat Cleans | 135 lbs

Level 16


2 Squat Cleans | 135 lbs

Level 16


2 Squat Cleans | 135 lbs

Level 16


2 Squat Cleans | 155 lbs

Level 28


2 Squat Cleans | 155 lbs

Level 28


2 Squat Cleans | 155 lbs

Level 28


2 Squat Cleans | 155 lbs

Level 28


2 Squat Cleans | 155 lbs

Level 28


Sets


2 Squat Cleans | 135 lbs

Level 16


2 Squat Cleans | 135 lbs

Level 16


2 Squat Cleans | 135 lbs

Level 16


2 Squat Cleans | 135 lbs

Level 16


2 Squat Cleans | 135 lbs

Level 16


2 Squat Cleans | 135 lbs

Level 16


2 Squat Cleans | 135 lbs

Level 16


2 Squat Cleans | 135 lbs

Level 16


2 Squat Cleans | 135 lbs

Level 16


2 Squat Cleans | 135 lbs

Level 16


2 Squat Cleans | 155 lbs

Level 28


2 Squat Cleans | 155 lbs

Level 28


2 Squat Cleans | 155 lbs

Level 28


2 Squat Cleans | 155 lbs

Level 28


2 Squat Cleans | 155 lbs

Level 28


Result

4250 lbs | Rx'd -505 lbs

Result

4250 lbs | Rx'd -505 lbs

Notes

Did a couple squat clean thrusters

Notes

Did a couple squat clean thrusters

Community

Community


Stats

WOD Count

869th

Level

43

Avg Power Output

34.1 (ft*lbs)/sec (-0.4)

Training Days

62 (2024)

History

3

Stats

WOD Count

869th

Level

43

Avg Power Output

34.1 (ft*lbs)/sec (-0.4)

Training Days

62 (2024)

History

3


Achievements

Achievements

Milestone Reached

Squat Clean

750 Reps

Movement Progress

Movement Progress

Milestone 4,500

Clean

4,477 Reps (+30)

Milestone 900

Squat Clean

774 Reps (+30)

Milestone 17,500

Squat

16,288 Reps (+30)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lino Campanile. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lino Campanile. start your free trial