Lino Campanile Lino Campanile

11-11-2016 6:51 AM

11-11-2016 6:51 AM


Every 1 min for 15 mins: Squat Clean Every 1 min for 15 mins: Squat Clean

Sets


2 Squat Cleans | 165 lbs

Level 34


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


1 Squat Clean | 205 lbs

Level 53


1 Squat Clean | 205 lbs

Level 53


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 235 lbs

Level 74


Sets


2 Squat Cleans | 165 lbs

Level 34


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


2 Squat Cleans | 185 lbs

Level 49


1 Squat Clean | 205 lbs

Level 53


1 Squat Clean | 205 lbs

Level 53


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 235 lbs

Level 74


Result

4755 lbs | Rx'd

Result

4755 lbs | Rx'd

Community

Community


Stats

WOD Count

693rd

Level

56

Avg Power Output

34.5 (ft*lbs)/sec

Training Days

150 (2024)

History

3

Workout

Personal Record

Squat Clean PR

1 @ 235 lbs 💣

Stats

WOD Count

693rd

Level

56

Avg Power Output

34.5 (ft*lbs)/sec

Training Days

150 (2024)

History

3

Workout

Personal Record

Squat Clean PR

1 @ 235 lbs 💣


Movement Progress

Movement Progress

Milestone 3,750

Clean

3,326 Reps (+25)

Milestone 600

Squat Clean

478 Reps (+25)

Milestone 15,000

Squat

13,457 Reps (+25)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lino Campanile. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lino Campanile. start your free trial