April 17, 2019
Workout Level
54
Every 1 min for 15 mins: Squat Clean : 4650 lbs | Rx'd 400 lbs
Sets Reps Weight Lift Level
1 2 135 lbs 13
2 2 135 lbs 13
3 2 135 lbs 13
4 2 145 lbs 18
5 2 145 lbs 18
6 2 145 lbs 18
7 2 155 lbs 24
8 2 155 lbs 24
9 2 155 lbs 24
10 2 165 lbs 30
11 2 165 lbs 30
12 2 165 lbs 30
13 2 175 lbs 38
14 2 175 lbs 38
15 2 175 lbs 38
Stats
  • 36.1 (ft*lbs)/sec (+2.0) avg power output
  • Level 54 worldwide. Lion status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
56
2016-11-11
55
Milestone
54
Current
Previous Results

Below are your previous Every 1 min for 15 mins: Squat Clean results.

  • Did a couple squat clean thrusters
    Level
    43
    Every 1 min for 15 mins: 2 Squat Cleans | 135 lbs 2 Squat Cleans | 135 lbs 2 Squat Cleans | 135 lbs 2 Squat Cleans | 135 lbs 2 Squat Cleans | 135 lbs 2 Squat Cleans | 135 lbs 2 Squat Cleans | 135 lbs 2 Squat Cleans | 135 lbs 2 Squat Cleans | 135 lbs 2 Squat Cleans | 135 lbs 2 Squat Cleans | 155 lbs 2 Squat Cleans | 155 lbs 2 Squat Cleans | 155 lbs 2 Squat Cleans | 155 lbs 2 Squat Cleans | 155 lbs
    Friday, August 25, 2017 ()
  • Level
    56
    Every 1 min for 15 mins: 2 Squat Cleans | 165 lbs 2 Squat Cleans | 185 lbs 2 Squat Cleans | 185 lbs 2 Squat Cleans | 185 lbs 2 Squat Cleans | 185 lbs 2 Squat Cleans | 185 lbs 2 Squat Cleans | 185 lbs 2 Squat Cleans | 185 lbs 2 Squat Cleans | 185 lbs 2 Squat Cleans | 185 lbs 1 Squat Clean | 205 lbs 1 Squat Clean | 205 lbs 1 Squat Clean | 225 lbs 1 Squat Clean | 225 lbs 1 Squat Clean | 235 lbs
    Friday, November 11, 2016 ()  
Comments

You need more results before we can create this chart.


  • Lino Campanile
    April 17, 2019
    Every 1 min for 15 mins: 2 Squat Cleans | 135 lbs 2 Squat Cleans | 135 lbs 2 Squat Cleans | 135 lbs 2 Squat Cleans | 145 lbs 2 Squat Cleans | 145 lbs 2 Squat Cleans | 145 lbs 2 Squat Cleans | 155 lbs 2 Squat Cleans | 155 lbs 2 Squat Cleans | 155 lbs 2 Squat Cleans | 165 lbs 2 Squat Cleans | 165 lbs 2 Squat Cleans | 165 lbs 2 Squat Cleans | 175 lbs 2 Squat Cleans | 175 lbs 2 Squat Cleans | 175 lbs
  • Lino Campanile
    August 25, 2017
    Did a couple squat clean thrusters
    Every 1 min for 15 mins: 2 Squat Cleans | 135 lbs 2 Squat Cleans | 135 lbs 2 Squat Cleans | 135 lbs 2 Squat Cleans | 135 lbs 2 Squat Cleans | 135 lbs 2 Squat Cleans | 135 lbs 2 Squat Cleans | 135 lbs 2 Squat Cleans | 135 lbs 2 Squat Cleans | 135 lbs 2 Squat Cleans | 135 lbs 2 Squat Cleans | 155 lbs 2 Squat Cleans | 155 lbs 2 Squat Cleans | 155 lbs 2 Squat Cleans | 155 lbs 2 Squat Cleans | 155 lbs
  • Lino Campanile
    November 11, 2016
    Every 1 min for 15 mins: 2 Squat Cleans | 165 lbs 2 Squat Cleans | 185 lbs 2 Squat Cleans | 185 lbs 2 Squat Cleans | 185 lbs 2 Squat Cleans | 185 lbs 2 Squat Cleans | 185 lbs 2 Squat Cleans | 185 lbs 2 Squat Cleans | 185 lbs 2 Squat Cleans | 185 lbs 2 Squat Cleans | 185 lbs 1 Squat Clean | 205 lbs 1 Squat Clean | 205 lbs 1 Squat Clean | 225 lbs 1 Squat Clean | 225 lbs 1 Squat Clean | 235 lbs